When You’re Coping,

But It’s Starting to Cost You

For women in midlife who are holding everything together,

but feel exhausted, disconnected and unsure of who they’re becoming.

An invitation to understand what’s really happening beneath the exhaustion,

and why continuing to push through may be costing you more than you realise.

If this video resonated, it’s likely because something you’ve been living with quietly has just been put into words.

Many women reach this point in midlife feeling unsettled, exhausted or unsure of themselves, even though life looks fine on the outside.

You’re not alone in this, and you don’t need to figure it out on your own either.

Book a Clarity Call

If you’d like to talk it through, you’re welcome to book a clarity call.

What is a Clarity Call?

A clarity call is a calm, supportive conversation.

We’ll talk about where you are right now, what feels difficult or unclear, and what you’re needing more of at this stage of life.
It’s not about fixing you, rushing you, or pushing you towards a decision.

The purpose of the call is clarity, so you can decide what feels right for you.

This space is for you if:

You’re functioning well on the outside, but feel tired, disconnected or unsure of yourself on the inside
You’ve reached a point where pushing through isn’t working anymore
You want space to make sense of what’s happening without being rushed or judged
You’re open to honest reflection and gentle but meaningful change

You don’t need to have the answers. You just need to be willing to pause and be honest.

This isn't:

About fixing you or telling you what to do
A quick solution or surface-level coping strategy
A commitment to work together
A hard sell or a funnel

It’s simply a conversation to help you get clearer.

About my work

I’m Elissa, a health and wellbeing coach supporting women through midlife transitions involving energy, identity and changing priorities.

I’m particularly known for my work around menopause and midlife wellbeing, including supporting women navigating the impact this has on confidence, performance and sustainability at work.

My approach combines practical wellbeing support with real-world understanding of the pressures women carry, both personally and professionally.

If this feels like the right next step, you’re welcome to book a clarity call.